Fight the holiday 10lbs: Circuit Training with Heather.

It is easy to find reasons to skip your workout, especially around the holidays. Meet Heather Pollack Rupp an incredible trainer, athlete and person.  

Here is one of Heather's killer workouts perfect for working off those holiday cravings!

Visit to learn more about Heather’s circuit training classes and programs. For more workouts and training videos visit the Lion's Den: 


Happy Holidays!